Experienced Wellness Professionals in Virginia

About Me

My name is Wendy Wilkerson. I received both my Bachelor of Science and Masters of Science in Education degrees in Exercise Science and Wellness from Old Dominion University. I have been in the wellness/rehabilitation field for 12+ years with experience in cardiac rehabilitation, orthopedic and neurological rehabilitation as an Exercise Physiologist and Clinical Exercise Specialist.

I am a Rock Steady Boxing certified coach and PWR! certified instructor. My passion lies with special populations and helping them to achieve optimal wellness with whatever disease they are facing. In my spare time, I like to spend quality time with family and friends and love on my boxer puppies, Scout and Zoe.

Trainer Info

Tricia L'Heureux, MPT

Rock Steady Certified
PWR! Clinician

Tricia received MPT from Old Dominion University and has over 14 years experience working with the Parkinson's population. She brings the wellness aspect to Empowerment! Wellness by working 1:1 or group training. If you have goals that you would like to meet after being discharged from physical therapy, she will help you reach them! Let Tricia help you achieve your goals and reduce the amount of time that you would need in conventional therapy! This is wellness based and not a covered benefit of insurance.

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Greg Altig

Exercise Physiologist

Greg holds a Bachelor of Science degree in exercise physiology/kinesiology form Bradley University. His certifications include ACE Orthopedic Specialist and ACE Integrated Fitness Specialist. His passion lies in cancer rehabilitation where he is involved with the LIVESTRONG program as well as working with the senior and special populations such as Parkinson's Disease and Stroke clients. His belief is cultivating an exercise and fitness focus that's fun, motivating and highly effective!

***All Trainers are Independent Contractors and not employees of Empowerment! Wellness.***